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Anupriya Das Singh

Trauma Transformative Therapist

I’m Anupriya Das Singh, a psychotherapist devoted to helping adults navigate and heal from emotional trauma. For over twenty years, I’ve practiced EMDR, art-based methods, and play therapy, guiding individuals through their deepest struggles with compassion and respect.

I work directly with adults, particularly survivors of child sexual abuse and those facing severe emotional and relationship challenges. These individuals seek a safe environment to process trauma, build resilience, and rediscover their sense of self-worth.

Through my private online sessions and as the Case Supervisor for Psychotherapeutic Interventions at Arpan, I support and mentor both clients and fellow therapists, helping them find clarity and lasting growth. My aim is to empower people to reclaim their emotional well-being and live with greater confidence, clarity, and balance.

Outside work, I renew my own sense of purpose by painting, reading, and cherishing time with my family in Thane, Mumbai. Each step of my journey is centered on creating spaces where healing, creativity, and transformation can truly flourish.

My Approach

I take a trauma-transformative approach that goes beyond just managing symptoms: I help you process and heal at a deeper level. Using EMDR (Eye Movement Desensitization and Reprocessing), we can work through painful memories in a way that reduces their emotional charge. Cognitive Behavioral Therapy (CBT) helps shift unhelpful thought patterns, while Internal Family Systems (IFS) allows us to explore and integrate different parts of yourself with compassion.

For those who resonate with creative expression, Art-Based Therapy offers a nonverbal path to healing. My work is also deeply aligned with somatic practices, helping you tune into your body's wisdom to release stored tension and find a sense of safety.

Together, we create a space where healing is not just about talking, but about experiencing transformation in both mind and body.